My name is Brandon Cavalier-Brancio. I am a Denver, CO-based NASM Certified Personal Trainer, Certified Sports Nutrition Coach, Corrective Exercise Specialist, and Behavior Change Specialist with over 3800 hours of one-on-one personal training serviced. In addition to my certifictions, I draw on the knowledge I’ve gained from a diverse background in fitness that includes over a decade of weight training experience, 6+ years of military service in the US Army Infantry, 4 years (and counting) of regular training and competition as an amateur strongman, and numerous other personal athletic endeavors, as well as extensive personal familiarity with post-clinical injury rehabilitation.

I am also enrolled in an undergraduate program at MSU Denver, where I am pursuing a major in Biology and dual minors in Psychology and Chemistry. My studies provide me with a consistently growing understanding of human anatomy and physiology, human behavior, and broader concepts of human health that I bring to my sessions and training methods. Beyond formal education, I'm also committed to ongoing self-directed study, constantly expanding my knowledge base across multiple disciplines to enhance my abilities as a trainer and coach.

I believe that as a trainer and coach, I have a responsibility to “walk the walk” when it comes to health and fitness. I enjoy eating a well-balanced healthy diet and strive to fuel myself in ways that I feel at my peak energetically and physically, with my primary nutritional focus being on my strength performance, and staying within the parameters of my competitive weight class at all times. When I am not working, studying, or training, I spend my free time engaging in other active pursuits such as hiking, snowboarding, mountain biking, and various other outdoor hobbies. I also live a lifestyle that is sober from alcohol and generally works towards cultivating a disciplined, focused mindset so that I can always operate at my best. Ultimately, I strive to lead by example for my clients across all aspects of life.